Month: August 2020

What Happens When You Train Calves Every Day?

If you desperately want to grow your calves but nothing seems to work, try the Great Calf Experiment. I did. Here’s what happened. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on August 5, 2020

Some asthma drug can boost sprint and strength performance in athletes

A type of asthma drug, known as ß2-agonists, can boost sprint and strength performance in athletes who don’t have the respiratory condition, finds a review and pooled data analysis of the available evidence. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on August 5, 2020

8 Outdoor Exercise Ideas for Active Older Adults

Your clients should never have to skip a workout if the gym is unavailable. If you work with older adult clients who are interested in staying active,… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on August 5, 2020