People are better at learning and decision-making when trying to avoid harm to others, according to new research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Chances are you’ve heard of probiotics: supplements delivering ‘good microbes’ to the gut, providing a wide range of health benefits. You may also be aware of prebiotics: supplements designed to fuel the good microbes already living in our guts. The next wave of gut-health supplements, known as synbiotics, essentially combine pre- and probiotics. To keep […]

Yoga postures and breathing could help patients with atrial fibrillation manage their symptoms, according to new research. Atrial fibrillation is the most common heart rhythm disorder. One in four middle-aged adults in Europe and the US will develop the condition, which causes 20-30% of all strokes and increases the risk of death by 1.5-fold in […]