Month: June 2020

Resistance Band Shoulder Workout

This intense shoulder routine shows how resistance bands can stimulate muscle growth, strengthen the joints, and transform boring workouts for lifters of all backgrounds. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on June 19, 2020

The Perfect HIIT Workout for 2020

It’s time to help your clients turn up the intensity of their at-home exercise programs. This high-intensity workout, which is ideal for those with re… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on June 19, 2020

US cities with pro sports see more flu deaths

Sports leagues may want to consider calling a timeout on reopening their doors to fans, based on new research that links an uptick in seasonal flu deaths to US cities with pro sports teams. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

Published on June 18, 2020