Month: April 2020

Self-care and Stress Management

Self-care and stress management are important tools no matter what is happening in the world around us. Get tips and tricks on how you can practice th… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on April 3, 2020

The Benefits of Making Healthy Choices During Social Isolation

Physical activity and healthy eating guidance and considerations to share with clients to help improve mood when socially isolating. … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on April 3, 2020

Using chemistry to unlock the difference between cold- and hot-brew coffee

Cold brew may be the hottest trend in coffee-making, but not much is known about how this process alters the chemical characteristics of the beverage. Now, scientists report that the content of potentially health-promoting antioxidants in coffee brewed without heat can differ significantly from a cup of joe prepared the traditional way, particularly for dark […]

Published on April 2, 2020