Month: March 2020

How to Set Up Virtual Coaching

Moving from an in-person training or coaching business to an online experience is a viable option to health coaches and exercise professionals…. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on March 24, 2020

How to Train Every Day

When you’ve got some extra time to kill, training every day can feel like a tantalizing option. Should you do it? Sure, but only if you’re going to do it right. Here’s how. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on March 23, 2020

Serge Nubret: How to Train like the Bodybuilding Maverick

For muscular development and longevity, few could match Serge “The Black Panther” Nubret. Here are the essential training principles of this all-time great bodybuilder, plus his legendary pump program! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on March 23, 2020