Babies born with low birth weights are more likely to have poor cardiorespiratory fitness later in life than their normal-weight peers. New findings underscore the importance of prevention strategies to reduce low birth weights even among those carried to at term delivery. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

A new study shows for the first time that low and high exercise intensities differentially influence brain function. Using resting state functional magnetic resonance imaging (Rs-fMRI), a noninvasive technique that allows for studies on brain connectivity, researchers discovered that low-intensity exercise triggers brain networks involved in cognition control and attention processing, while high-intensity exercise primarily […]

Whether you are preparing to audition for the first time or the hundredth, the process can be both nerve-wracking and intimidating. There is no magic … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]