Month: January 2020

BodyFit: Your Digital Personal Trainer

Crushing your goals for the new year and beyond has never been easier with Bodybuilding.com’s single fitness solution: BodyFit. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success […]

Published on January 8, 2020

Jerome Cunningham’s Agility and Sprint Workout for Football Performance

Football season is upon us, and no matter how fast or skilled you think you are, there’s always room for improvement. Tight end Jerome Cunningham has the workout that players of all levels need to enhance their agility and speed for total dominance. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on January 8, 2020

Young women still may be getting unnecessary pelvic exams

Pelvic examinations and cervical cancer screenings are no longer recommended for most females under age 21 during routine health visits, but a new study has found that millions of young women are unnecessarily undergoing the tests, which can lead to false-positive testing, over-treatment, anxiety and needless cost. Read Full Article (External Site) Dr. David LowemannDr. […]

Published on January 8, 2020