Month: January 2020

What the Best Personal Trainers Know That You Don’t

The most important lessons for personal trainers and coaches to learn don’t always come easy. The best in the industry share their top tips for less experienced trainers, so you can make the most of each session! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]

Published on January 15, 2020

Prepping Programming for 2020: How to Keep Workouts Fresh in the New Year

January is typically a time for health and exercise professionals to pull out all the stops. We spend the holidays thinking about ways to freshen up o… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on January 15, 2020

Clothes last longer and shed fewer microfibers in quicker, cooler washing cycles

First research into impact of wash cycle times shows that shorter, cooler washes: help clothes keep their color and last longer, when compared to warmer, longer cycles; release significantly fewer microfibers into wastewater; significantly reduce color transfer, a major cause of lights and whites becoming duller. Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on January 14, 2020