Month: November 2019

25-OH Vitamin D Levels and Cognitive Performance: Longitudinal Assessment in a Healthy Aging Cohort

Background: Declining serum levels of 25-hydroxyvitamin D [25(OH)D, a biomarker of vitamin D status] with aging is a well-recognized phenomenon. However, scarce information is available on the relation between 25(OH)D levels and cognitive performance over time in older individuals. Our purpose was to evaluate, longitudinally, the association of 25(OH)D with cognitive function in a healthy […]

Published on November 27, 2019

How Animal Athletes Eat During the Holidays

Even for huge dudes, there are right ways and wrong ways to approach holiday feasts. Learn the Animals’ strategies for clean bulking and enjoying the season. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on November 27, 2019

High amounts of screen time begin as early as infancy

Children’s average daily time spent watching television or using a computer or mobile device increased from 53 minutes at age 12 months to more than 150 minutes at 3 years, according to a recent analysis. By age 8, children were more likely to log the highest amount of screen time if they had been in […]

Published on November 27, 2019