Month: November 2019

5 Strategies to Stay Lean in the Off-Season

The off-season isn’t the time for a dirty bulk, it’s the time to grow lean muscle that’ll serve you all year! Use these tips to give yourself a productive mass-building phase that leads you back to the stage or your sport bigger than ever. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on November 8, 2019

Giving billions of live bacteria to boost the gut health of premature babies

Boosting the milk of premature babies with healthy bacteria may have helped halve the number of serious gut problems and infections, according to new research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on November 7, 2019

Enjoyment of pop music classics linked to combination of uncertainty and surprise

Why is it that people find songs such as James Taylor’s ‘Country Roads,’ UB40’s ‘Red, Red Wine,’ or The Beatles’ ‘Ob-La-Di, Ob-La-Da’ so irresistibly enjoyable? Researchers analyze 80,000 chords in 745 classic US Billboard pop songs — including those three — and find that musical pleasure comes from the right combination of uncertainty and surprise. […]

Published on November 7, 2019