Month: October 2019

A Day in the Life of a UFC Fighter with Sean Brady

Never underestimate the work and discipline that goes into being a UFC fighter. Team Bodybuilding.com athlete Sean Brady details a day in his life during his preparation for an event; and it’s not just about swinging punches. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]

Published on October 15, 2019

Women and Sleep: Everything You Need to Know

Many women aren’t sleeping enough to be healthy and perform at their peak. Here’s why, and what to do about it. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on October 15, 2019

Non-pharmacologic treatments may be more effective for psychiatric symptoms of dementia

A systematic review and meta-analysis suggests outdoor activities were more clinically effective than anti-psychotic medication for treating physical aggression in patients with dementia. For patients with physical agitation, massage and touch therapy were more efficacious than usual care or caregiver support. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on October 14, 2019