Month: October 2019

Jim Stoppani’s Secrets of Shred: Scorch More Body Fat with Heavy-Light Supersets

Alternating between low reps and high reps when supersetting can take your results to the next level. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. […]

Published on October 23, 2019

Dementia patients’ adult kids diagnosed earlier than their parents

A new study indicates that people with dementia — whose parents also had dementia — develop symptoms an average of six years earlier than their parents. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on October 22, 2019

Exercise can reduce artery stiffness associated with heart failure

Generally, exercise is considered good for you. However, physicians and medical doctors previously prescribed bedrest to people with heart failure, fearing exercise could potentially lead to additional health problems. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on October 22, 2019