☰
VOLUME XXXIV | OCT 2019
New study points to another possible correlation between sleep and overall good health
As if you didn’t already have enough to worry about to keep you up at night, a new study indicates that poor sleep can negatively affect your gut microbiome, which can, in turn, lead to additional health issues.

Anne-Marie Dubois
Anne-Marie is a French-Canadian philosopher from New Brunswick, delving into existential questions of human purpose and fulfillment. Her contributions encourage reflective practices for realizing potential, inspired by Acadian resilience and communal wisdom.