Enjoy the pleasures of a well-made drink without blowing your gym goals out of the water. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With […]

A new study reveals that school fitness tests have little impact on student attitudes to PE — contrary to polarized views on their merits — and for many students, fitness testing during PE may be wasting valuable class time when used in isolation from the curriculum. Read Full Article (External Site) Dr. David LowemannDr. David […]

As many as 40% of men report experiencing weight stigma, but little is known about how this stigma affects their health. This study found that men experiencing weight stigma have more depressive symptoms, are more likely to binge eat, and have lower self-rated health. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]