Is chasing size better left to the young lifters? Is leanness a better athletic goal? Here’s one elite strength coach’s take after decades in the iron game. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]
Satisfaction with your home can depend on its size compared to your neighbors’ homes, according to new research. Researchers found that people are more likely to be dissatisfied with their house if it is smaller than their neighbors’. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]
A new study has found that online brain game exercises can enable people in their 70s and even 80s to multitask cognitively as well as individuals 50 years their junior. This is an increasingly valuable skill, given today’s daily information onslaught, which can divide attention and be particularly taxing for older adults. Read Full Article […]
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