Month: August 2019

Podcast Episode 71 – Quads Like Robb: The Ritual of Routine

Wrestler and MMA fighter-turned-powerlifter Robb Philippus discusses squatting 905 naked-knee his first year, lifting over 2,200 pounds in competition, and why thinking can hurt you in the cage. Learn how this father of two channels his mindset, drawing as much inspiration from Freud as from Fight Club, and why committing to a task can enable […]

Published on August 28, 2019

Social media stress can lead to social media addiction

Social network users risk becoming more and more addicted to social media platforms even as they experience stress from their use. Research into the habits of 444 Facebook users revealed they would switch between activities such as chatting to friends, scanning news feeds and posting updates as each began to cause stress. This leads to […]

Published on August 27, 2019

Family-school engagement has specific perks for young students

Both elementary school children and middle school children are less likely to have concentration problems and behavioral issues at the end of a school year if their parents made a greater effort to be engaged with their schooling earlier in the year. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on August 27, 2019