Month: June 2019

4 Reasons You’re Not Adding Muscle

Slow-to-no gains got you down? Here are four tips to reverse that trend and kick-start the muscle-building process. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on June 8, 2019

Teens sleep longer, are more alert for homework when school starts later

Preliminary findings from a new study of middle school and high school students suggest that they got more sleep and were less likely to feel too sleepy to do homework after their district changed to later school start times. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on June 7, 2019

Posture impacts how you perceive your food

Standing just for a few minutes while eating can mute taste buds, impacting taste evaluation, temperature perception and overall consumption volume. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on June 7, 2019