Month: June 2019

Our water cycle diagrams give a false sense of water security

Pictures of the earth’s water cycle used in education and research throughout the world are in urgent need of updating to show the effects of human interference, according to new analysis by an international team of hydrology experts. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on June 10, 2019

Night owls can ‘retrain’ their body clocks to improve mental well-being and performance

A simple tweak to the sleeping patterns of ‘night owls’ — people with extreme late sleeping and waking habits — could lead to significant improvements in sleep/wake timings, improved performance in the mornings, better eating habits and a decrease in depression and stress. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on June 10, 2019

Devon Hickam Trades Beer for Abs to Win the 2019 All Access Challenge Series

Devon Hickam used the Challenge Series as an opportunity to let go of food and alcohol to get the body he’d always wanted, regain happiness, and be a role model for his son. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on June 10, 2019