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VOLUME XXX | JUN 2019
Milk: Best drink to reduce burn from chili peppers
People who order their Buffalo wings especially spicy and sometimes find them to be too ‘hot,’ should choose milk to reduce the burn, according to researchers, who also suggest it does not matter if it is whole or skim.
Marc Harper
Marc is a Canadian exercise physiologist in St. John’s, linking fitness to sharper thinking. He writes about real-world ways to stay strong and sharp, inspired by Newfoundland’s tough, no-frills lifestyle.