Month: May 2019

Exaggerated physical differences between male and female superheroes

Superheroes like Thor and Black Widow may have what it takes to save the world in movies like Avengers: Endgame, but neither of their comic book depictions has a healthy body mass index (BMI). New research found that, within the pages of comic books, male superheroes are on average obese, while females are on average […]

Published on May 1, 2019

The new ‘runner’s high’? Some often mix weed, workouts

A study of cannabis users in states where it’s legal found 82% use the drug before and/or after exercise, with many reporting it increases enjoyment, enhances recovery, and heightens motivation. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on May 1, 2019

The Sumo Deadlift from the Ground Up with Stefi Cohen

The deadlifting sensation, All-Time World Record holder, and one of the strongest powerlifters in the game breaks down the whys and hows of the sumo deadlift to help you lift heavier and more efficiently. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

Published on May 1, 2019