Month: May 2019

Fall Prevention Strategies for Active Agers Featuring the TRX

Did you know that one-third of people over the age of 65 years fall at least once per year? And about 50% of them will suffer recurrent falls (Ma… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on May 31, 2019

Circadian clocks: Body parts respond to day and night independently from brain, studies show

Researchers have suspected that the body’s various circadian clocks can operate independently from the central clock in the hypothalamus of the brain. Now, they have found a way to test that theory. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on May 30, 2019

Eating blueberries every day improves heart health

Eating a cup of blueberries a day reduces risk factors for cardiovascular disease — according to a new study. Eating 150g of blueberries daily reduces the risk of cardiovascular disease by up to 15 per cent. The research team say that blueberries and other berries should be included in dietary strategies to reduce the risk […]

Published on May 30, 2019