Month: April 2019

Novel 5-minute workout improves blood pressure, may boost brain function

Five minutes daily of Inspiratory Muscle Strength Training lowers blood pressure, improves vascular health, boosts fitness and sharpens memory, according to preliminary results. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on April 8, 2019

Mourning Paradise: Collective Trauma In A Town Destroyed

One of the final memories Carol Holcomb has of her pine-shaded neighborhood was the morning sun that reflected red and gold on her trees last Nov. 8. That day, she said, promised to be a beautiful one in the Butte County town of Paradise. So she was surprised to hear what sounded like raindrops tapping […]

Published on April 8, 2019

Podcast Episode 61: Nick’s Quest to Get a Grip

Is this the human race’s most unlikely contender at a world championship strength event? Nick tells Heather how he happened into the sport of Armlifting and ended up representing the USA on the global stage. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on April 8, 2019