Month: April 2019

Commentary: Age Differentiation within Gray Matter, White Matter, and between Memory and White Matter in an Adult Life Span Cohort

Commentary: Age Differentiation within Gray Matter, White Matter, and between Memory and White Matter in an Adult Life Span Cohort Marit F. L. Ruitenberg1* and Kaitlin E. Cassady2 1Department of Experimental Psychology, Ghent University, Ghent, Belgium 2Department of Psychology, University of Michigan, Ann Arbor, MI, United States A Commentary onAge Differentiation within Gray Matter, White […]

Published on April 18, 2019

What Every Lifter Needs to Know About the Vertical Diet

During his 30-year career as an IFBB pro, Stan Efferding learned to optimize nutrition for maximum performance. Now he’s using these same lessons to help top-level athletes gain strength and muscle for competition, performance, and optimal health. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]

Published on April 18, 2019

Espresso yourself: Coffee thoughts leave a latte on the mind

For millions of Australians, each day begins with a hot cup of coffee in order to activate our brains for the working day. The morning coffee run also acts a social lubricant, a creature comfort and, for some, a non-negotiable ritual. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on April 17, 2019