Month: April 2019

‘Induced’ driving miles could overwhelm potential energy-saving benefits of self-driving

The benefits of self-driving cars will likely induce vehicle owners to drive more, and those extra miles could partially or completely offset the potential energy-saving benefits that automation may provide, according to a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on April 19, 2019

You Passed Your Certification Exam—Now What?

The hours of studying and preparation have finally paid off with a passing score on your ACE Group Fitness Instructor Certification Exam. So where do … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on April 19, 2019

Does time of day affect the body’s response to exercise?

New research confirms that the circadian clock is an important factor in how the body responds to physical exertion. Based on this work alone, it’s too early to say when the best time is for you to go for a jog. But at least in the lab, exercise in the evening seems to be more […]

Published on April 18, 2019