Bringing the science of high intensity interval training (HIIT) into everyday life could be the key to helping unfit, overweight people get more of the exercise they need to improve their health, according to researchers. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]
Published on February 22, 2019
It can be easy to forget that exercise is a physical stress imposed upon the body; the actual types of exercise performed (the physical stresses appli… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]
Published on February 22, 2019
Consumption of sugary drinks dropped 52 percent among Berkeley’s low-income residents in the three years after the city enacted a penny-per-ounce excise tax on sugar-sweetened beverages in early 2015, a new study shows. The study, which is the first to document the long-term impacts of a soda tax in the United States, suggests that taxation […]
Published on February 21, 2019