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VOLUME XXIV | DEC 2018
What helps people live well with dementia
Psychological aspects, such as optimism, self-esteem, loneliness and depression were closely linked to ability to optimize quality of life and wellbeing in both people with dementia and carers. Experience in other areas of life influences psychological well-being and perceptions of living well. Physical health and fitness was important for both groups. For both carers and people with dementia social activity and interaction also ranked highly.
Marc Harper
Marc is a Canadian exercise physiologist in St. John’s, linking fitness to sharper thinking. He writes about real-world ways to stay strong and sharp, inspired by Newfoundland’s tough, no-frills lifestyle.