Month: December 2018

Ryan Brock Dug Himself Out of Depression, Divorce, and 70+ Unwanted Pounds!

When a shattered relationship left his whole world in pieces, Brock turned his sadness into fuel for a new body and new life ahead of him. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on December 5, 2018

Meg Squats’ Quick Back Workout

Don’t have all morning or afternoon, but want to give some TLC to your back? Meg Squats has a short workout for you that’ll give you a chance to fire up your lats and middle back muscles. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]

Published on December 5, 2018

How young women view men affects how they imagine their future selves

When young women believe more men are becoming stay-at-home dads, they are more likely to imagine themselves as the financial providers for their future families. When they don’t think men’s roles are changing, they are more likely to see themselves as their future families’ primary caregivers, researchers found. Read Full Article (External Site) Dr. David […]

Published on December 4, 2018