Month: December 2018

The Full-Body Muscle Beach Workout

The beach isn’t just for sunbathing and frolicking in the waves, especially if you’re an athlete like Andrew Hawkins. Set your muscles ablaze and fine-tune your athletic skills with his intense, high-rep routine! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on December 21, 2018

Do Testosterone Boosters Help You Build Muscle?

If there are two things men associate with testosterone, it’s libido and muscle. Here’s what you need to know about the second of those, and what you can do to help make it work better! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on December 21, 2018

One Tip To Transform Your Incline Bench Press

Make your upper chest explode with one simple change to this classic muscle-building move. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen […]

Published on December 21, 2018