There’s no shortage of goals you can aim for on classic lifts. But should you? Here’s the unvarnished truth from the strongest 50-something coach in the biz! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]
Published on November 1, 2018
A few simple technique and programming tweaks can mean a world of difference for big-bodied lifters. Press and pull this way, and you’ll never look back! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]
Published on November 1, 2018
If you take your chest workout seriously, these training strategies can help maximize every minute you’re in the gym on chest day. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]
Published on November 1, 2018