Month: November 2018

Everyday Beast Meal Prep Mix-Up

You’re too focused on your goals to waste time in the gym or food in the pantry. WBFF pro Rob Smith shows you how to be efficient in both your workout and in the kitchen with his simple and effective Everyday Beast approach. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on November 14, 2018

Six Things to Know About Modern Knee Replacement Surgery

Few things can derail your health and fitness goals faster than pain—and knee pain is one of the most common complaints. From sharp, stabbing pain to … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on November 14, 2018

So, you think you’re good at remembering faces, but terrible with names?

The cringe-worthy experience of not being able to remember an acquaintance’s name leads many of us to believe we are terrible with names. However, new research has revealed this intuition is misleading; we are actually better at remembering names than faces. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on November 14, 2018