How do you work your traps? With a quick and effective high-volume shrug workout! Use these two popular traps exercises to build muscle fast and add size to your back naturally. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]
Published on October 4, 2018
Breast cancer is one of the most common forms of cancer in women, which means it is likely that you will have clients who are breast cancer survivors…. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]
Published on October 4, 2018
Dads whose cortisol levels were elevated while they held their newborns on the day of their birth — either skin-to-skin or clothed — were more likely to be involved with indirect care and play with their infants in the first months of their lives. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]
Published on October 3, 2018