Month: October 2018

Ali Holman’s 20-Minute Fit

You may not have much time, but it’s enough to get serious results. Ali Holman’s 20-minute follow-along workouts can help anyone lean out and feel amazing, with no gym required! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on October 5, 2018

High-Volume Back Workout by Pauline Nordin

It takes a lot of work to build a head-turning back. Fighter Diet founder Pauline Nordin shows you how to do it right. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on October 5, 2018

New DNA tool predicts height, shows promise for serious illness assessment

A new DNA tool can accurately predict people’s height, and more importantly, could potentially assess their risk for serious illnesses, such as heart disease and cancer. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on October 4, 2018