Month: October 2018

Can’t I Just Have Coffee Or An Energy Drink Before A Workout?

These will definitely give you a buzz, but there’s more to a good workout than feeling the rush. Most good pre-workouts contain other ingredients that prepare your body to work hard and add new muscle. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on October 31, 2018

Cardio Workouts: How to Use Watts to Keep Your Clients Motivated and Engaged

Cardiorespiratory training is an essential element to achieving top physical health, but not everyone enjoys doing it. This creates a challenge for he… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on October 31, 2018

Potential flaw in our assumptions about unknown opinions of others

Findings from a new study suggest that people assume that those who are silent in a conversation would agree with their own opinion, even if the majority of the speakers in the group have a different opinion. This has implications for how people form opinions about products, politics, and much more. Read Full Article (External […]

Published on October 30, 2018