Month: October 2018

Who Should Or Shouldn’t Take A Pre-Workout?

The people who benefit the most from a pre-workout exercise with intensity. If you lift light weights and do a little cardio, you probably won’t feel the effects. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on October 31, 2018

Do Pre-Workout Supplements Work?

Yes, but supplements are just one piece of the puzzle. You also need good nutrition, sleep, proper training, and a goal to shoot for. Get those all lined up and pre-workout can help you get there. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]

Published on October 31, 2018

Are Some Pre-Workouts Better For Women?

Many pre-workout servings are calculated with large, muscular men in mind. Some supp makers create special formulas just for women but, in general, women would be well-served to start with less than a full serving of pre-workout and see how it feels. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on October 31, 2018