Month: October 2018

Wearable tech becomes top fitness trend for 2019

Fitness trackers, smart watches, and other wearable technology are the number one fitness trend for 2019. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With […]

Published on October 27, 2018

Late night snacker? Make it cottage cheese

Researchers found that consuming 30 grams of protein about 30 minutes before bed appears to have a positive effect on muscle quality, metabolism and overall health. And for those who have sworn off eating at night, there is no gain in body fat. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on October 27, 2018

Study explains why tall individuals are more prone to cancer

For most cancers, risk increases dramatically with age. But what about the effect of having more cells in the body? Might taller people be more prone to cancer because they have more cells? Yes, according to an evolutionary biologist who examined data from four large-scale surveillance projects on 23 cancer categories. Read Full Article (External […]

Published on October 26, 2018