Researchers found that even very light workouts can increase the connectivity between parts of the brain responsible for memory formation and storage. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Exercise and physical activity are of vast global importance to prevent and control the increasing problem of heart disease and stroke, according to a review article. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

A new study has shown how overweight people lost an average of five times more weight using Functional Imagery Training (FIT) — a brief individual motivational intervention that teaches self-motivating skills using mental imagery — compared with talking therapy alone. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]