Month: August 2018

Beach Body or Bodybuilder? How Men Should Train and Eat for Each

Not all training is the same. Bodybuilders train with heavy weights to create a large, balanced physique. If you’re after a beach body, you’re looking for a leaner look, so you need to eat and lift a little less. But there’s more to it than that. Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on August 17, 2018

5 Ways to Build a Strong Coach-Client Bond

You’re knowledgeable and eager to coach your clients as they work toward a healthier lifestyle. Based on your hard-earned certification and know… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on August 17, 2018

Men and women show surprising differences in seeing motion

Researchers have found an unexpected difference between men and women. On average, their studies show, men pick up on visual motion significantly faster than women do. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on August 16, 2018