From 16 to 66 your personality will change and over time you will generally become more emotionally stable. But don’t compare yourself to others; those who are the most emotionally stable when young are probably going to continue being the most stable as they age. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

A new study has found that diets both low and high in carbohydrates were linked with an increase in mortality, while moderate consumers of carbohydrates had the lowest risk of mortality. The study also found that low-carb diets that replace carbohydrates with proteins and fats from plant sources were associated with lower risk of mortality […]