Month: August 2018

Even If You Have A High BMI, Keep Lifting. It Works!

Recent research suggests that, contrary to popular belief, people who are overweight or obese can still add muscle through resistance training. When they do, they’ll set themselves up for long-term success! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on August 20, 2018

Mark Bell Teaches NFL Prospects How to Bench Press

Pro powerlifter and gym owner Mark Bell gives NFL hopefuls the inside track on getting major gains with overloaded bench presses, and he doesn’t mince words doing it. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on August 20, 2018

Bodybuilding.com’s Foundations of Fitness Nutrition Course

Before you change anything in your diet, watch this video series! Build the knowledge base you need to achieve any athletic or physique goal. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on August 20, 2018