Month: July 2018

Ask The Super Strong Guy: Is “Reloading” Right For Powerlifters?

Otherwise known as “deloading,” reloading is all about giving your body (and your mind) a chance to take a step back from heavy lifting and get recharged. If you lift big, you’d better reload. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

Published on July 11, 2018

One-Time Fitness Champ Jenny Worth Slides Back Into The Spotlight

Worth was among the best onstage but left it all behind. Today, she’s fighting to reclaim her place. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on July 11, 2018

Suppressing negative emotions during health scare may whip up spiral of fear

Trying to suppress worries during a health scare, like the recent Zika outbreak, may lead to an ever-intensifying cycle of emotional suppression and fear, according to a team of researchers. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on July 10, 2018