Month: June 2018

Logan Franklin’s Joint-Friendly Chest Workout

You can’t grow your pecs if your shoulders are screaming in pain. That’s why MuscleTech-sponsored athlete Logan Franklin attacks his pecs, not his joints. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on June 4, 2018

A Short Workout for Your Triceps Long Head

If you want bigger arms, you need to train the bigger muscles. Give your arms the extra pump they need by putting your triceps long head through this short workout. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on June 4, 2018

Timing resuscitation compressions using the song ‘La Macarena’ or using a smartphone app improve compression quality

New research presented at this year’s Euroanaesthesia congress in Copenhagen, Denmark shows that the quality of chest compressions during cardiopulmonary resuscitation (CPR) can be improved by using either a smartphone app or by using the song ‘La Macarena’ as a mental memory aid. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on June 4, 2018