Month: June 2018

Exercise makes the blood of obese people healthier

Exercise can reduce inflammation in obese people by changing the characteristics of their blood, according to new research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on June 20, 2018

The Benefits of Unilateral Training

Unilateral exercises are single-leg or single-arm movements. The primary benefit of including unilateral exercises in your training programs is that t… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on June 20, 2018

Warnings to texting pedestrians may not eliminate risks, but they can help

Human factors researchers have been looking at ways to harness technology to prevent fatalities among pedestrians who are struck by vehicles while texting. In their latest study, researchers simulated a busy roadway to determine whether sending loud warning sounds to cell phones when texting pedestrians attempted to cross an unsafe gap would result in safer […]

Published on June 19, 2018