Month: May 2018

Hotter bodies fight infections and tumors better — researchers show how

The hotter our body temperature, the more our bodies speed up a key defense system that fights against tumors, wounds or infections, new research has found. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on May 21, 2018

Lifting Weights Can Help Alleviate Depression, A New Study Says

An international team of researchers found that resistance exercise works just as well as cardio to treat depression. If you, or someone you know, is feeling down, find a workout program and get your pump on. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]

Published on May 21, 2018

Unlock Shoulder Growth With This One Move

Shoulders that are both “show” and “go” can be yours via the standing barbell push press, a classic but underrated exercise. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on May 21, 2018