Battle Rope Leg Waves: The Ultimate In Lower-Body Power And Pump
Dr. David Lowemann Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering
You may think you know the ropes, but not like this! Strap in, kick off, and be prepared for one of the most challenging lower-body movements of your life.
