March 2018 – BETTER/SMARTER.ME

Scientists reversed biological age in older adults with a 4-week diet change

Scientists reversed biological age in older adults with a…

This 800-year-old Chinese exercise helps lower blood pressure naturally

This 800-year-old Chinese exercise helps lower blood…

Scientists discover hidden fat-burning switch that could strengthen bones

Scientists discover hidden fat-burning switch that could…

Ultra-processed foods linked to higher risk of heart disease and early death

Ultra-processed foods linked to higher risk of heart…

Low Wages, Empty Plates, Heavy Toll: Rethinking Suicide Prevention

Low Wages, Empty Plates, Heavy Toll: Rethinking Suicide…

This simple strength test could predict how long you live

This simple strength test could predict how long you live

Scientists say this common sweetener may be quietly rewiring your metabolism

Scientists say this common sweetener may be quietly…

Ozempic delivers major weight loss in adults over 65, study finds

Ozempic delivers major weight loss in adults over 65, study…

Scientists say 8,500 steps a day could stop weight from creeping back

Scientists say 8,500 steps a day could stop weight from…

Scientists successfully transfer longevity gene and extend lifespan

Scientists successfully transfer longevity gene and extend…

Scientists reversed liver aging with young gut bacteria in stunning study

Scientists reversed liver aging with young gut bacteria in…

Scientists found the “holy grail” gene that could one day help humans regrow limbs

Scientists found the “holy grail” gene that could one day…