Month: August 2017

One Weight Workout – Cable Machine

The functional training cable machine is an incredibly versatile piece of equipment because the adjustable cable pulley allows the user to move in a v… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on August 7, 2017

Four Pilates Moves for Lean Legs

Pilates is well known for its ability to improve postural alignment and strengthen the core, but you may not realize that a regular Pilates practice c… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on August 7, 2017

Social isolation, loneliness could be greater threat to public health than obesity

Loneliness and social isolation may represent a greater public health hazard than obesity, and their impact has been growing and will continue to grow, according to research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on August 5, 2017