Cedric McMillan: How The Champ Builds His Shoulders In 4 Moves

Published on August 4, 2017

Cedric McMillan’s perfect blend of size and symmetry made him a fan favorite for years, and finally an Arnold Classic champ in 2017. Now, he’s willing to share what he’s learned along the way. Here’s this IFBB pro’s in-depth guide to building world-class delts!

Read Full Article (External Site)