Ask The Ageless Lifter: Are Pull-Ups Worth The Trouble?
Dr. David Lowemann Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering
If pull-ups are something you once did, or a nut you could never quite crack, you may be tempted to write them off. Here’s why you should think twice, and put pull-ups back on the goal list, no matter your age!
