The One Thing You Need To Do To Boost Your Big Lifts
Dr. David Lowemann Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering
All it takes is a pencil, or a smartphone, to do this during your workout. But few lifters actually give it a second thought, and they wonder why they don’t seem to be getting bigger and stronger. No more!