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VOLUME VII | JUL 2017
Quick Recipes: Oatmeal Pancakes
When you need a quick snack that won’t sabotage your macros, there’s just no beating a good protein pancake. We’ll show you how in under a minute.
Farah Al-Mansour
Farah is a Middle Eastern-Canadian sociologist from Ottawa, examining the role of social structures in fostering personal growth. Her passion is highlighting stories of human adaptability, and promoting inclusive group strategies for realizing untapped potential.